Poor Man's Diet, Rich Man's Delight.
"O Moses, we can no longer tolerate one kind of food. Call upon your Lord to produce for us such earthly crops as beans, cucumbers, garlic, lentils, and onions".
He said: "Do you wish to substitute that which is inferior for that which is good? Go down to Egypt, where you can find what you asked for" [2:61] The Heifer (Al-Baqarah)
Egyptian cuisine's history goes back to Ancient Egypt, as mentioned in this verse from the Quran, the Islamic Holy Book.







